Description: The Mayo Clinic Diabetes Diet, 2nd Edition: Revised and Updated is a book by the Mayo Clinic that provides a science-based plan for people with prediabetes and type 2 diabetes to lose weight and improve their overall health. The book includes two phases: Lose It! and Live It!.Lose It! is a two-week quick-start plan that helps people lose 6-10 pounds.Live It! is a long-term plan that helps people lose 1-2 pounds per week until they reach their goal weight.The book also includes recipes, tips for increasing physical activity, and tools to help people track their progress.The second edition of The Mayo Clinic Diabetes Diet was revised and updated to include new information on:Calorie intake and outputChoosing healthy ingredientsFinding healthy food when eating outPushing past weight loss plateausThis book is a great resource for people with prediabetes and type 2 diabetes who are looking to lose weight and improve their health. However, it is always best to consult with a doctor or registered dietitian before starting any new diet plan.Here are some additional details about the book:Authors: Donald D. Hensrud, M.D., MPH, and Elizabeth MilesFormat: Hardcover and eBookAverage rating: 4.41 out of 5 star
Price: 13.99 USD
Location: Bellport, New York
End Time: 2024-12-24T04:36:49.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Binding: Hardcover
Product Group: Book
Weight: 1 lbs
Edition: Revised Edition
IsTextBook: No
Book Title: Mayo Clinic Diabetes Diet, 2nd Ed : 2nd Edition: Revised and Updated
Number of Pages: 352 Pages
Language: English
Publisher: Mayo Foundation for Medical Education & Research
Publication Year: 2018
Topic: Diseases / Diabetes, Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Height: 1.2 in
Illustrator: Yes
Genre: Health & Fitness, Medical
Item Weight: 39.1 Oz
Item Length: 7.7 in
Author: Donald D. Hensrud
Item Width: 9.4 in
Format: Hardcover
