Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Pilates For Beginners: Workout Routines To Change Your BodyISBN13:9781494445300ISBN10:1494445301Author:Nrbooks (Author)Description:Welcome To Pilates For Beginners: Workout Routines To Change Your Body This Book Contains Proven Steps And Strategies How To Start Having A Fit And Healthy Through Easy-To-Follow Pilates Workout Routines Pilates Is One Of The Most Popular Forms Of Exercise, Which Was Developed By Joseph Pilates It Focuses On The Development Of The Body Based On Core Strength, Awareness, And Flexibility So As To Support Graceful Movements Here Is A Preview Of What You'll Discover Principles Of Pilates Benefits Of Pilates Basic Exercises Of Pilates For Beginners Other Popular Pilates Exercises Much, Much More Binding:Paperback, PaperbackPublisher:CREATESPACEPublication Date:2013-12-11Weight:0.32 lbsDimensions:0.21'' H x 9.02'' L x 5.98'' WNumber of Pages:44Language:English
Price: 10.39 USD
Location: USA
End Time: 2024-09-21T10:48:41.000Z
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Book Title: Pilates for Beginners : Workout Routines to Change Your Body
Item Length: 9in.
Item Height: 0.2in.
Item Width: 6in.
Author: Nrbooks
Format: Trade Paperback
Language: English
Topic: Aerobics
Publisher: CreateSpace
Publication Year: 2013
Genre: Health & Fitness
Item Weight: 7.4 Oz
Number of Pages: 102 Pages
