Description: This hardcover book titled "Habit Nest The Dumbbell Home Workout Journal Series, Volume 1" is a must-have for fitness enthusiasts. It provides a comprehensive guide to at-home workouts using dumbbells. The book features detailed instructions, illustrations, and workout plans for beginners, advanced, and intermediate level users. The book is authored by Amir Atighehchi, Ariel Banayan, and Michael Ahdoot and published by Every Damn DAY in 2020. It has 100 GSM Bleed-Free Thick Paper and is sealed in its original packaging. The book measures 8.5 inches in length, 6 inches in width, and 1 inch in height. It weighs 18.1 ounces and is written in English.
Price: 24.98 USD
Location: Colorado Springs, Colorado
End Time: 2024-12-19T19:38:28.000Z
Shipping Cost: 5.38 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Unit Type: Unit
Item Height: 1in.
Personalized: No
Features: 100 GSM Bleed-Free Thick Paper
Level: Beginner, Intermediate, Advanced
Item Length: 8.5in.
Topic: At-home Workouts
Unit Quantity: 1
Country/Region of Manufacture: United States
Item Width: 6in.
Item Weight: 18.1 Oz
Publisher: Every Damn DAY
Educational Level: Adult & Further Education
Publication Year: 2020
Subject: General
Publication Name: Dumbbell Home Workout Journal
Language: English
Type: Textbook
Subject Area: Health & Fitness
Author: Amir Atighehchi, Ariel Banayan, Michael Ahdoot
Format: Hardcover
